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Musculoskeletal28 papers

Relative polycythemia

Last edited: 4/14/2026

Overview

Relative Energy Deficiency in Sport (RED-S) refers to impaired physiological function resulting from inadequate energy availability relative to the body's needs for health and performance, affecting both male and female athletes 4.

Diagnosis

  • Key Diagnostic Criteria:
  • - Low energy availability (EA) due to inadequate caloric intake relative to energy expenditure 3. - Presence of at least one RED-S-related consequence such as bone stress injury, amenorrhea, or performance impairments 2.
  • Recommended Tests:
  • - Assessment of dietary intake and energy expenditure 2. - Monitoring of menstrual function, bone health markers, and performance metrics 24.
  • Grading:
  • - No specific grading system mentioned in the abstracts 24.

    Management

  • First-Line Treatments:
  • - Increase energy availability through dietary modifications to ensure adequate caloric intake 24. - Reduce excessive exercise volume if contributing to energy deficiency 24.
  • Adjunctive Treatments:
  • - Individualized nutrition counseling and structured educational programs (e.g., FUEL program) 1. - Specific medical interventions (e.g., hormonal support) may be considered based on individual deficits 24.

    Special Populations

  • Pregnancy: Not specifically addressed in the provided abstracts 1234.
  • Pediatrics: Not specifically addressed in the provided abstracts 1234.
  • Elderly: Not specifically addressed in the provided abstracts 1234.
  • Comorbidities: Management should consider overlapping conditions, though specific guidance is lacking 24.
  • Key Recommendations

  • Prioritize Increasing Energy Availability: Focus on enhancing dietary intake or reducing energy expenditure to restore balance between intake and expenditure (Evidence: Strong 24).
  • Implement Structured Educational Programs: Utilize evidence-based educational interventions like the FUEL program to improve nutritional knowledge and behavior (Evidence: Moderate 1).
  • Early Detection and Intervention: Screen athletes at risk for RED-S to prevent long-term health consequences, despite limited validated screening tools (Evidence: Expert opinion 2).
  • References

    1 Fahrenholtz IL, Melin AK, Garthe I, Hollekim-Strand SM, Ivarsson A, Koehler K et al.. Effects of a 16-Week Digital Intervention on Sports Nutrition Knowledge and Behavior in Female Endurance Athletes with Risk of Relative Energy Deficiency in Sport (REDs). Nutrients 2023. link 2 Johnston K. Sports Medicine: Relative Energy Deficiency in Sport. FP essentials 2022. link 3 Areta JL, Taylor HL, Koehler K. Low energy availability: history, definition and evidence of its endocrine, metabolic and physiological effects in prospective studies in females and males. European journal of applied physiology 2021. link 4 Mountjoy M, Sundgot-Borgen J, Burke L, Carter S, Constantini N, Lebrun C et al.. The IOC consensus statement: beyond the Female Athlete Triad--Relative Energy Deficiency in Sport (RED-S). British journal of sports medicine 2014. link 5 Simon SD. Understanding the odds ratio and the relative risk. Journal of andrology 2001. link

    Original source

    1. [1]
    2. [2]
      Sports Medicine: Relative Energy Deficiency in Sport.Johnston K FP essentials (2022)
    3. [3]
    4. [4]
      The IOC consensus statement: beyond the Female Athlete Triad--Relative Energy Deficiency in Sport (RED-S).Mountjoy M, Sundgot-Borgen J, Burke L, Carter S, Constantini N, Lebrun C et al. British journal of sports medicine (2014)
    5. [5]
      Understanding the odds ratio and the relative risk.Simon SD Journal of andrology (2001)

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